Understand the concepts behind the 5 Steps family instead of memorizing sequences. Students will learn how movements connect, making improvisation easier while improving balance, posture and body awareness.
Skills
Simple 5 Steps, Laço, Panamericano, Manivela (1 & 2 hands), Giro Ninja, Timing, Rhythm, Weight Transfer, Connection, Body Control, Balance, Posture, Leading & Following
Outcome
Students will confidently perform 5 step turns and mix with other movements, understand the mechanics behind each variation and dance more naturally.
19:30 – 20:30 Intermediate +: All About Sacadas Gisela & Sofia
Goal
Develop confidence and precision performing Sacadas in different situations while improving body control and partner communication.
Skills
Basic Sacadas, Multiple Sacadas, Inverted Sacadas, Sacadas with Pescada, Follower’s Sacadas, Sacadas combined with turns, Axis & Balance, Body Posture, Weight Transfer, Timing, Leading & Following, Smooth Transitions
Outcome
Students will execute Sacadas safely, comfortably and creatively while expanding their dance vocabulary.